Rose Quartz Affirmations

Here are Rose Quartz affirmations to recite while you wear or hold your Pink Rose Quartz Gemstones. Chant them any time of the day or night.

Rose quartz is a wonderful stone for self-love and unconditional love. It can help to heal emotional wounds, soothe anxiety, increase your self-esteem, and encourage forgiveness. Rose quartz affirmations are there to guide you with the use of your rose quartz crystal.

When combined with affirmations, the rose quartz stone can help you attract more self-love and loving relationships with others. Rose quartz’s relaxing energy will also bring you serenity of mind, body, and spirit.

How to Set Rose Quartz Affirmations?

Affirmations are short, positive sentences that you repeat to yourself repeatedly to make your subconscious mind believe them. You can utilize these when you have poor self-esteem or believe that your needs aren’t being addressed in your relationship.

To turn your rose quartz affirmations into action, follow the steps below:

  • Find a quiet spot where you won’t be interrupted for the next few minutes. Place your phone on silent or in Airplane mode.
  • Take a few deep breaths to relax your muscles and mind, then smile.
  • Recite your affirmations slowly and clearly while holding your rose quartz stone in your dominant hand.
  • Allow your body to absorb the positive energy of your words by repeating them loudly to yourself.
  • You can also make a note of them.

If you’re new to the concept of affirmations, here’s a little primer on how to utilize them properly.

Something You Might Also Enjoy: Root Chakra Affirmations

Rose Quartz Affirmations

When you have a rose quartz stone in your hands, here’s what you should say:

  • I’m cherished.
  • I have nothing to fear.
  • It’s okay if I’m all you need.
  • My opinion matters.
  • It’s alright to show your vulnerability.
  • There is nothing wrong with my feelings.
  • Being a better version of myself is my goal.
  • My shortcomings don’t bother me.
  • My aspirations are being realized.
  • Because I’ve earned it, I’m deserving of the very best.
  • My body, like the rest of the universe, is a work of art.
  • Friends who genuinely care about me surround me.
  • I made a conscious effort to let go of all negative feelings.
  • I am blessed.
  • The beauty in me that other people perceive is something I do not always see in myself.
Something You Might Also Enjoy: Affirmations For Mental Health And Well Being

Affirmations to Say with Rose Quartz

  • Feeling vulnerable is perfectly ok.
  • Thankful for the progress I’ve made.
  • Respect and affection are my right.
  • Taking action on my dreams is something I’m ready to do.
  • Everywhere I go, I’m surrounded by affection.
  • I’m growing better and better every day in every aspect of my life.
  • I write my own narrative.
  • I’ve been successful.
  • I am as deserving of love as everyone else.
  • I have a great deal of respect and admiration for who I am.
  • Beauty and strength are both in my nature.
  • I treat myself and the world with respect.
  • For me, magic and the ability to have an impact on the world lay within myself.
  • Unconditional love is flowing into my life.
  • Self-care is a top priority for me.
Something You Might Also Enjoy: Best Affirmations to Attract a Specific Person

Rose Quartz Love Affirmations

  • Because I’m enough, I’ll be accepted and loved.
  • I choose love because my body is attractive, and my mind is strong.
  • Loving myself is the first step to loving others.
  • I know it will pass.
  • Loved and cared for.
  • Because I’m worth the effort.
  • My heart is enormous.
  • My life is a constant source of happiness and delight.
  • People pay attention to what I have to say when I speak.
  • I accept and love myself exactly as I am right now, in this very moment.
  • Thank you, love, for being a part of my life.
  • To accept more love, I must be open to receiving it.
  • I am able to accept my faults and move on.
  • Our relationship is getting stronger every day because I show my partner love and respect.


As a symbol of love, pink rose quartz has been used for generations as an affirmation stone. When you hold these smooth stones in your hands and know that love is just around the corner, you may feel calmer and assured.

There are times when we can feel as if we have no control over our lives in this fast-paced, ever-changing environment. A deep breath and repeating these rose quartz affirmations often might help you feel better and attract more love into your life!